10% Happier with Dan Harris cover image

The Right Kind of Suffering | Paul Bloom

10% Happier with Dan Harris

00:00

Exploring Violence and Negativity in Media

This chapter investigates the controversial relationship between violence in media, particularly violent video games and movies, and real-world aggression, revealing a lack of causal evidence. It discusses how confronting negative themes in storytelling may serve as valuable rehearsal for handling real-life challenges and fears. Additionally, the narrative links anxiety and meditation practices as tools for managing personal suffering while promoting psychological resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app