16min chapter

The Minimalists cover image

416 | Frustrating Downsides of Minimizing

The Minimalists

CHAPTER

Rebelling Against Modern Medicine

They discuss the idea of rebelling against the modern medical system and finding alternative methods for healing, such as heat exposure, cold exposure, fasting, and breath work. They share personal experiences and frustrations with the lack of recognition from doctors, as well as their determination to spread the healing benefits of cold exposure.

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