It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Diagnosed with ADHD at Midlife? 5 Things you need to know (ladies only)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Finding Your Own Way With Your Life

Finding a positive and supportive community can make all the difference. We are most motivated to follow through on our own ideas rather than the ideas of others. If you're constantly deferring solutions from her people, as opposed to listening to what's inside, then you can very easily get overwhelmed. Find a coach or a therapis that can help you discover who you are, what your strengths are,. And how you can find support and boundaries to really accentuate the best parts of yourself.

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