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Introduction
Discipline is one of the world's hot topics because it's become apparent that in order to achieve anything, you must be able to temper your desires and direct your efforts. The Stoics believed this 2,000 years ago, and between then and now, there's been a plethora of historical examples which can teach us how to build and sustain discipline. Expect to learn why sanity is your most precious resource, why discipline without an end goal is pointless, how to stay disciplined when success arrives, why Martin Luther King let a Nazi punch him in the face, how to enforce discipline without lambasting yourself for falling short, what Eisenhower's smoking habit can teach us about self-control, why 75 hard