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1556: [Part 2] How to Take Charge of Your Motivation by Roger Lawson of Rog Law Fitness on Inspiration for Better Workouts

Optimal Health Daily - Fitness and Nutrition

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How to Fuel Future Success

Friedric nicha said that he who has a strong enough y can bear any how. On an emotional level, it becomes far easier to abandon your goal whenever difficulties arise. Your y will serve as the kindle for your fire during times of doubt. Use p mistakes to fuel future success. If this is your first foray into pursuing a fitness or health goal, we envy you. You're about to learn a ton about yourself in the process.

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