Henry Shukman on Paths of Spiritual Awakening
The One You Feed
Intro
This chapter explores the journey of personal growth and spiritual awakening, urging listeners to integrate insights from their experiences into everyday life. It contrasts the detrimental effects of negative thinking with the importance of conscious, uplifting actions to encourage a more fulfilling existence.
Henry Shukman is a poet, writer, and Associate Zen Master who lives in New Mexico where he teaches at Mountain Cloud Zen Center. He has published eight books to date of fiction, poetry, and non-fiction. He writes regularly for Tricycle, The New York Times, and other publications. In this episode, Eric and Henry discuss his beautifully written book, One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir.
You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help
The wisdom and practice of self-compassion is a foundational principle that Eric teaches and helps his private clients learn to apply through the 1-on-1 Spiritual Habits Program. To learn more about this program, click here.
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In This Interview, Henry Shukman and I discuss Paths of Spiritual Awakening and…
- His book, One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir
- How to work with the 3 poisons that we all have: Greed, Ill Will, Delusion
- Opening up to pain (rather than turning away from it) so that we can heal
- His experience with dysthymia
- The awakening experiences he has had in his life
- Learning how to be with his pain and wounds in order to heal
- A major myth of meditation
- How he knew he was ready to work with a spiritual teacher
- His realization that awakening experiences are doorways and we must then step onto the paths they open up to in order to continue our spiritual growth
- The value of community in spiritual growth
- The trouble with thinking you have to do things alone
- Discovering for ourselves the deep experience of the ordinary moments of our lives
- The wisdom of cherishing the normal and finding beauty in ordinary things
- Poetry as the practice of paying very close attention to things
- The different levels of love
Henry Shukman Links:
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If you enjoyed this conversation with Henry Shukman on Paths to Spiritual Awakening you might also enjoy these other episodes:
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