005: Jeff Cunningham - How Running Can Transform Your Life
The Nick Bare Podcast
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The Importance of Competitive Integrity
"I would love to tell somebody that I magically know how well somebody's gonna race now we can do the measurables on a treadmill and we can prick your finger," he says. "We can look at sort of a lot of the stuff that goes into well physically is this guy capable of running fast okay check that box" The psychological components of of competition you can build it, according to Runners' Journal editor-in-chief Mark Whitaker.
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