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Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
TrainingPeaks CoachCast
Cycling Power Meters
The first power meters cost two thousand dollars, 20 years ago. Now running the power is about 200 dollars for one device. There are three different types of devices you can buy: stride, garmon and sot. All use exalerometer technology to measure your movement in various ways.
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