Is There a Mental Disruption in Menstruation?

Some athletes can experience change sin coordination, feeling weaker. But again, like to this dat, i haven't come across any one who we haven't really managed to get a handle on that. So i feel like there are some simple, kind of nutritional life style, a recovery, ways that those things can be handled. I really believe that there's no reason why an athlete can't perform out their best at any time point in their menstral cycle. As long as they are tracking their menStral cycle, they're fully aware and pro active around their men stral cycle.