Optimal Living Daily - Personal Development and Self-Improvement cover image

2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan

Optimal Living Daily - Personal Development and Self-Improvement

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The Science of Fake Smiles

The science of smiling is not as straightforward as we once thought. Some research suggests there could actually be a negative effect if it's habitual and a fake smile is forced a lot. Many people can naturally pick out a fake smile from a real one, so I think it's more about it being as genuine as possible.

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