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Power Bite || Tips For Running Barefoot ft. Anya Jensen

Mark Bell's Power Project

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Introduction

I wasn't a runner before. And after my whole thing with not even being able to walk, it was like, i don't even know how to run. I started that way for the purposes of gate training - you can't run poorly if you're barefoot on concrete. So i just slowly increased the ime and never really stopped. But trail, trail running, too, is something that i've been wanting to get into barefoot,. which is, like, feels a little bit like neckt level because of the ankle, you know, all that."

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