Do You Just Flones?

I write notes on my phone and it's a way to know that like, hey, this is a story worth telling. We filmed a fire cupping video for the Try Guys. If there's ever a lull or if I feel unpleased with the conversation. God, I am so stuffy. Do you hear me? I can hear your nose. You can hear my nose. Do you flones? Do you just flones? What's that? It's like a steroid for your nostrils. Oh, yeah. That's a nasal steroid. So I don't know if it is a steroid. It's an antihistamine. Yeah. And they recommend these steroid