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The Benefits of Swimming
The author found swimming to be the best way to relieve stress. Swimming is like being in an embryonic state, she says. The water also has a rhythmic effect that's very natural for people and you focus on your breath.
Wyatt Rodgers faced crippling autoimmune issues at a young age. In our conversation with Wyatt, we talk about the debilitating nature of autoimmune conditions and the rising prevalence of these types of conditions. Our conversation centered around his healing process and the body's innate desire to heal when given the proper healing environment. Wyatt discovered the carnivore diet and an improved life-style played the largest factors in his ability to naturally heal himself and avoid a lifetime of pharmaceutical drugs and hospital visits. We loved this conversation with Wyatt since it touched on the emotional and powerful nature of the healing process. Wyatt is now heavily involved in music, which also played a critical role in his ability to put his autoimmune conditions behind him. Enjoy!
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TIMESTAMPS
1:00- Getting grounded in the studio
4:44- Diagnosed with an auto-immune disease
8:35- Eating patterns
12:25- Internal communication
13:40- You can heal anything with your mind
15:00- Effects of the diagnosis
25:00- Law of free energy minimization
28:00- Biggest contributors to the condition
31:45- Inflammation
33:25- Meeting his potential
36:20- New eating patterns
38:30: What is it about fats and proteins that make them anti-inflammatory
40:00- Internal linguistics
42:00- Swimming
44:20- Pivotal activities to recovery
47:20- Hookworms as a form of therapy
48:45- Helmentic therapy
51:30- Placebo
54:45- Finding faith
56:30- Trusting the end of one experience
1:00:00- Bolivia story
1:04:00- The resilience of the body
1:06:00- Community and telling stories
1:11:00- Music for healing
1:13:00- In-studio song (Wake you in the night)
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