2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#326 BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Is There a Food Crisis?

Food is a powerful tool to use for our gut health. We're not really in an obesity crisis, we're in a food crisis. That's because we've lost an idea of what good food is. In this country and the US, people are often swapping calories for quality. Ultra processed food rates are still going up in the US and UK which are the two top countries in the world.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode