The Primal Kitchen Podcast cover image

36: Anxiety Expert Mark Metry Gives Advice on Being Your Best Self

The Primal Kitchen Podcast

00:00

How Did You Get Your Social Anxiety Out of Control?

Yi deftly took my wile, deftly. Like i was telling you, that's what i do with this brodcast. It's a selfish tool to get to connect with pool people like you. I had almost no social anxiety any more. Tis, is all within college, like our first year ot college, like you're 19 and you're turning it around all ready. And for me personally, like, i grew up every day playing video games. So i always had like this obsession. Freamse, i mean, you ou have kids, right? De dou don'ty ov en play minecraft the video game? YeI deftly took

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app