300k: Time Crunched Training
Empirical Cycling Podcast
00:00
Race Seasons for People Look Like Too
It's on a time for lots of people. You figure, if you were only actually training ten hours a week, but you got an extra five hours a week of just zone one two commuting time, like you said before, that's another 50 perceti, it's not 50 % more doughnuts on the couch. Yeh, no, that is definitely something that, ah, that my prose do for sure. And actually do know just a lot of average folks too.
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