4min chapter

Hacking Your ADHD cover image

Sequencing

Hacking Your ADHD

CHAPTER

Why Sequencing Is So Hard for You

Sometimes sequencing can be hard because we don't know the right order things should go in. The best way to get around this is to plan backwards and look out where you're going, says John Sutter. "When we're planning with the end in mine, we're increasing the likelihood that we aren't going to miss a step," he writes.

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