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2min chapter
James Clear on How to Build Better Habits
The Daily Stoic
You Win Early and the Rest Is Extra
"Habits don't restrict freedom. They create it," he says. "It's usually the people who have the worst habits that actually have the least amount of freedom, right?" He writes for two hours a day and can move on with the rest of his day if he gets some good stuff done in that time. 'You win early and then the rest is extra'
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