Work From Home Checklist: Schedules, Smoothies, and Sweatpants
The 5 AM Miracle: Healthy Productivity for High Achievers
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Working From Home
"Food is fuel. Food should be part of the solution to feel better and get more value from your time," she says. "I might have a big, smoothy ora lad or something that provides more energy and then does not make me feel worse afterwards." If you're having the afternoon slump and you want to avoid it, lean on produce.
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