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The Unmet Need for ADHD
A client with ADHD came up with a great metaphor. He said, even if I'm not actively working, my brain's in one place. And it's like my spouse walks in and she, without any warning, there is a basketball at my head. So to put that into podcast language, this was really about transitions. The abrupt throwing of the basketball felt like this forced transition that his brain did not deal well with. They put him in this freeze place just holding the ball. But if she walked in and asked to throw a ball before throwing the ball, that made a huge difference.