2min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Repairing with Family, Dealing with Difficult People, and Recognizing Power: Mailbag

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Do You Know How Much of the Behavior Is the Right Appropriate?

If you want to get to real repair with the other person where they actually trust you in a full complete way, you really cannot do a lot of legislation about how frequently you are allowed to fill in the blank. It's almost impossible to extinguish the reactivity of A to be doing that because then also A is always on pins and needles at what B might do next at the next time. And going to zero and being completely trustworthy about that and giving the other person assurances isn't trying to placate them, but just because you're really sincere.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode