Is Deliberate Practice Better Than Purposeful Practice?

This is where i felt like there was a turning point in the book, and i i started to struggle with it. I do think that the difference between deliberate practice and purposea practice is important. We're ye talking about the plateaus. This is the major reason that people in every area stop improving. It's natural to believe you've hit some sort of impassable so you stop trying to move forward. The best way to move beyond a plateau is to challenge your brain on your body in a new way.