3min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Are We Really Having Fun at Bars or Just Escaping Reality? - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Are You Getting Addicted to Self-Help?

I know people who are addicted, and I don't use that word lightly, but they are addicted to some of these self-help practices. We see this in the fitness world all the time. Everybody knows that fitness fanatic that works out way too much. They're running from their problems when it becomes to an extent that you're hurting yourself. You can also get addicted to those type of behaviors. Any analgesic, anything that removes pain is potentially addictive.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode