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Are We Really Having Fun at Bars or Just Escaping Reality? - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Are You Getting Addicted to Self-Help?

I know people who are addicted, and I don't use that word lightly, but they are addicted to some of these self-help practices. We see this in the fitness world all the time. Everybody knows that fitness fanatic that works out way too much. They're running from their problems when it becomes to an extent that you're hurting yourself. You can also get addicted to those type of behaviors. Any analgesic, anything that removes pain is potentially addictive.

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