AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Are You Getting Addicted to Self-Help?
I know people who are addicted, and I don't use that word lightly, but they are addicted to some of these self-help practices. We see this in the fitness world all the time. Everybody knows that fitness fanatic that works out way too much. They're running from their problems when it becomes to an extent that you're hurting yourself. You can also get addicted to those type of behaviors. Any analgesic, anything that removes pain is potentially addictive.