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Do Only 3 Things a Day. It'll Change Your Life | Ep 35

Flow State Unlocked with Rían Doris

00:00

Navigating the Goal-Directed Spectrum: From Chaos to Precision

This chapter delves into the importance of aligning daily actions with long-term goals, showcasing the difference between reactive individuals and focused peak performers. It incorporates insights from neuroscience and offers practical strategies to enhance goal-directed behavior in everyday life.

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