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12min chapter
Big Guy
RISK!
Breaking the Silence: Mental Health and Body Image in Latin Culture
This chapter explores the stigma surrounding mental health in Latin culture, discussing vulnerability and perceptions of weakness. The speaker shares personal experiences with yo-yo dieting, societal judgments on weight loss, and the importance of self-compassion while fostering open dialogue about body image struggles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode