The Athlete Series: Tom Evans
The Physiology of Endurance Running Podcast
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The Strategic Mindset of Ultra Racing
This chapter examines the strategic focus necessary for ultra racing, advocating a personal performance mindset over competitor comparison. It discusses the physical and mental challenges encountered post-race, particularly after the UTMB, and contrasts these experiences with the significance of personal achievement in the sport. The conversation also highlights the importance of balancing athletic aspirations with personal responsibilities, while adapting training to reflect evolving goals in endurance running.
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