3min chapter

The Ripple Effect Podcast cover image

Episode 468: The Ripple Effect Podcast (Dr. Alan Palmer | Truth Will Prevail: 1200 Studies That Refute Vaccine Claims)

The Ripple Effect Podcast

CHAPTER

How to Maintain Healthy Testosterone Levels

Tongue Ali says she takes herbs for a natural testosterone boost. She also does high-intensity interval training and boron every other day. Herbs like quarter step mushrooms are great for energy, according to the show's host. "It's pretty amazing that the benefits you can get just from...natural stuff herbs"

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