11min chapter

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Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Huberman Lab

CHAPTER

Navigating Productivity in the Digital Age

Exploring the challenges of quantifying and improving productivity in knowledge work, the chapter discusses the evolution of productivity metrics and the impact of front office IT revolution. It highlights the struggle with knowledge worker burnout due to the constant visibility of effort through technology. Additionally, it explores the effects of removing social media on productivity and uncovering untapped creativity.

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