2min chapter

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EP 30 (Audio) - 9 BJJ Coaches Share Their Top Fundamentals • SBG Niagara Falls Camp

SBG Podcast

CHAPTER

What's the Pathway to Ashe?

As will just clarify what it's all to begin with. Ashi ri ah, there's a lot of different where's mike? Where's my partner? Mihersal a, this is mike, everybody. Ye aright. Nd, i've got notes, so i'm not over here texting. I just want to make sure that i give you guys the right information here. So if i'm playing here in a set up guard position, it's pa here, what i need is some sort of connection. And it allows me to shoot my hips underneath, ok. From here, i need to elevate my hips o plect, ok. There's a

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