ADHD reWired cover image

421 | How We Learn & Coaching for Structured Routines with Aran Rees

ADHD reWired

00:00

Would You Like to Create an Activity Log for a Week?

CNN's John Sutter asks people to write down what they do from after dinner to bedtime. He says it can help them see their daily activities in a bigger picture. "When you seeit in front of you, it often becomes so clear as to one what needs to happen," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app