EP 63: Understanding Attachment Science, Bonding, Behavior & Emotions - Featuring EFT Trainer Andrea Pagani
We Heart Therapy
00:00
The End of the Psychotherapy
We're looking for healthy interdependence which is what we're wired for that's what attachment connections all about. The more secure you feel as a person the more you are able to explore the world and yourself in the world because you're not looking for danger your sense is that yes there is danger out there but I feel equipped to handle it. We used to think that attachment strategies were sort of fixed in time and now we know that they are they can be shaped so when people come to us that's what we're trying to do is reshape their strategies using the attachment science knowing about the power of connection to help us regulate emotions.
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