Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)
Tara Brach
00:00
Introduction
The most unfair thing about life is the way it ends. We spend huge swaths of our day either planning and worrying about the future or remembering the past. When we're in trance, we lose our capacity for spontaneity. So what I'd like to do in this class are ways that we cut off from that aliveness both individually and collectively.
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