#75 A Pattern of Habits - with Judson Brewer & Jerry Colonna
The Reboot Podcast
00:00
The Neurobiology of Emotions
This basic mechanism which defines us as human beings really if you will is the basis of our whole mind structure. So we start to learn emotionally driven eating behavior when we're not actually going to help us survive. It's actually gets in the way of survival when we get diabetes or obesity or whatnot. The next level up is where we bring in emotions and we bring in a sense of self. All of these start to become learned behaviors in very much the same way as the C-slug learns to approach nutrient and avoid danger.
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