
Vivek Murthy and Richard Davidson – The Future of Well-being
On Being with Krista Tippett
The Four Pillars of Well Being
Richard Davidson, surgeon general viv murthy and nerve scientist richard davidson. How can we best give them the best shot at living a healthy, fulfilling and happy life? Richie: The four pillars of well being that you've work with with the centre for healthy minds are awareness, connection, appreciation and gratitude. And i know that you also have practices, as you said ond, you have micro practices,. which is to be woven into the fabric of our days.
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