325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave
Do You F*cking Mind?
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Understanding Trauma Bonding in Abusive Relationships
The chapter examines the stages of trauma bonding in abusive relationships, from initial distress and numbness to the cycle of abuse and love bombing. It highlights the victim's defense of the abuser, reluctance to leave, and unique perception of their situation. Strategies for breaking free from trauma bonds, seeking support, and prioritizing self-care are discussed.
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