The Hardcore Self Help Podcast with Duff the Psych cover image

416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

The Hardcore Self Help Podcast with Duff the Psych

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The Necessity of Measurement in Therapy

This chapter emphasizes the critical role of measurement in therapeutic practices, revealing a troubling gap between therapists' assessments and actual patient emotions. The discussion critiques the resistance within the field to adopt scientific, data-driven approaches while advocating for a shift towards evidence-based practices. Personal anecdotes illustrate the evolution towards TEAM therapy, which integrates testing and empathy to better address patients' unique mental health challenges.

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