The Importance of Physical Health

Goggins is a crazy example, but they brought him up about how the fucking guy was pissing his his piss looked like Diet Coke. But he so then what he goes to the hospital and then he what he goes back to the race a week later and they and he's like, I need to finish this race. So he starts at the same spot where he left off before he went to the hospital  and finishes the race. Obviously, that's insane. That's an extreme example. And you know, if you're not going up every night as a comic or every night you can, then yeah, you're going to get worse. It's just there's such