Focus - How We Age Well
How We're Wired
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The Effects of Lifestyle on Brain Structure
In the last episode professor Alexandra Tarutoglu at Harvard Medical School explained that having a healthy diet doing enough exercise and remaining social can help protect our brains as we age. We're following this up by asking superagers to participate in wearable sensors so that we can better understand their movement and space, she says. "Superagers tend to endorse strong relationships with others"
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