Jim Quick: Gratitude is a state of mind. He says the more you practice gratitude, the more aware you are of it. Make your gratitude post on social media today with something you're really thankful for. What or who do you appreciate? Tag me at Jim Quick and hashtag QuickBrain so we can see what you appreciate.
Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.
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