3min chapter

The Physical Performance Show cover image

153: Running Shoe Masterclass: Paul Griffin & Simon Bartold (Sports Podiatrists)

The Physical Performance Show

CHAPTER

How to Navigate the Footwear Maze

What is best for the runner is constantly evolving so it's a constantly evolving topic with many different facets factors angles evidence and a splash of evangelistic attitude to further confuse the hell out of everyone. I think one of the things that drives me a bit crazy here is that there is a perception that there might be one common factor here that works for all people. That's the great untruth you know that there is nothing that's going to work for everybody it's not footwear it's not gate retraining it's not rehab that there there are no one set rules that're going toWork for every athlete because the human organism is incredibly varied so it can't possibly work that way.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode