How to Fit a Training Camp Into Your Training Plan?

This year. i usually get excited about skeing, and i have an ok time riting the trainer,. And this year i'm just not. And it's made me have to reconcile with why i like training and wriding my bike. And the answer is, i like being outside, um, and training outside, and i like to do it with my friends. Ah, sometimes team camps can be really draining and if you're going to be doing a lot of social interaction in addition to the training, make sure that you also give yourself time to recover and then get back into trainor road. That's like my number one rule. Amber would love to add anything else to the

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