The mindbodygreen Podcast cover image

618: The overlooked force impacting your mind, gut health & longevity | Brennan Spiegel, M.D.

The mindbodygreen Podcast

00:00

Mind-Body Connections in Gut Health

Jason reflects on gut-mental links and Spiegel reiterates interoception, vagal signaling, and gravity's role in mind-body integration.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app