98: Floating with Dave Hamilton
Focused
00:00
The Journey of Flotation Therapy
This chapter dives into the origins and experiences related to flotation tanks, first introduced by Dr. John Lilly. The speakers share their personal insights on the benefits of flotation therapy, mindfulness, and the mental clarity it can provide, while also addressing common concerns about claustrophobia. The discussion evolves into balancing work-life dynamics and enhancing productivity through structured routines and personal anecdotes.
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