
Meditation: RAIN of Compassion (9 min.)
Tara Brach
00:00
Let It Be
You might even say, this belongs just like waves in the ocean. This is a wave of the current moment. Investigate means that we get more intimate with what's actually happening. You might ask yourself, when this is going on, what am I believing? Am i believing i'm failing, that i'm lovable, that i can't trust others? Let it be. So allow acknowledge is the reality that's here and lets it be.
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