Tara Brach cover image

Meditation: RAIN of Compassion (9 min.)

Tara Brach

00:00

Let It Be

You might even say, this belongs just like waves in the ocean. This is a wave of the current moment. Investigate means that we get more intimate with what's actually happening. You might ask yourself, when this is going on, what am I believing? Am i believing i'm failing, that i'm lovable, that i can't trust others? Let it be. So allow acknowledge is the reality that's here and lets it be.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app