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6min chapter
Emotions 2.0: What's Better than Being Happy?
Hidden Brain
Understanding and Utilizing Emotions for Better Decision-Making
This chapter explores the intricacies of emotions, stressing the need to individually recognize feelings beyond simple positive or negative labels. It also offers practical strategies for utilizing emotional insights to better align with personal goals and enhance well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode