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Parenting: How to Nurture Yourself and Others

We Can Do Hard Things

CHAPTER

Rewriting Stories and Repairing Relationships

This chapter explores the transformative power of therapy in reshaping personal narratives and emphasizes the importance of revisiting and repairing our stories. It also delves into the significance of self-reflection in parenting, the impact of childhood experiences on adult behaviors, and the role of genuine apologies in fostering emotional growth and trust.

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