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15min chapter
Parenting: How to Nurture Yourself and Others
We Can Do Hard Things
Rewriting Stories and Repairing Relationships
This chapter explores the transformative power of therapy in reshaping personal narratives and emphasizes the importance of revisiting and repairing our stories. It also delves into the significance of self-reflection in parenting, the impact of childhood experiences on adult behaviors, and the role of genuine apologies in fostering emotional growth and trust.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode