The Happiness Lab with Dr. Laurie Santos cover image

How Talking to a Friend Helps (Live at The International Festival of Arts and Ideas)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Friendship and Self-Acceptance

This chapter delves into Aristotle's idea of friends as a second self, illustrating how genuine friendships can enhance happiness and mitigate sorrow. It also addresses the impact of perfectionism among youth, advocating for a kinder inner dialogue and suggesting ways to strengthen connections through shared experiences and sustainable choices.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner