Custodians of the Planet cover image

Bioregionalism as a new regenerative paradigm

Custodians of the Planet

00:00

Initiating Personal Growth through Acceptance and Commitment Training

This chapter explores the concept of acceptance and commitment training as a pathway to personal growth within the ProSocial framework. It emphasizes a self-reflective exercise to identify personal values by comparing admired traits in others to one's own traits, guiding listeners towards mindfulness and value-driven living.

Play episode from 41:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app