Creating Mental Space for Career Reflection

This chapter emphasizes the significance of setting aside time for critical thinking about one's career. It offers practical methods like journaling and mentorship to enhance introspection and strategic career planning.

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In this 3 in 30 episode, Career Contessa Founder Lauren McGoodwin and Career Coach Marnie Lemonik kick off the first-ever summer series of 3 in 30 —focusing on career clarity from the ground up. The hardest part of a career move is getting started, and we’re breaking down exactly how to do that with three simple steps.

Packed with practical ideas and personal stories, this episode is your roadmap for creating space, building clarity, and finally figuring out what’s next in your career.

Tune in to learn:

Why creating mental space is the most overlooked first step in making a career move
How a “listening tour” can reveal your hidden strengths and ideal paths
Tangible ways to connect your career ideas to the right company culture and environment

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Resources

Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/

Marnie’s Career Clarity IG Series: https://www.instagram.com/p/DHFOjMnu0Lc/

Job Search Dashboard:

https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn

CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218

Marnie’s Free Resources

https://www.marnielemonik.com/resources