5min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 173 – Understanding Karma & Samsara

Insight Hour with Joseph Goldstein

CHAPTER

The Purifying Power of Recognizing Past Actions

When we bring awareness and compassion to these surfacing impressions that come from so many of our past actions, it's actually a purifying process. "Guilt is an ego trip because it's all about self being bad," he says. But by seeing it repeatedly with being connected to it, unlike how my mind was when I committed the action, which was just a lot of delusion, you really come to a place of peace with it"

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